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How Can Marijuana Help Alleviate Anxiety Symptoms?
If you have trouble interacting with new people or experience unwanted thoughts, don’t worry. You aren’t alone. The Anxiety And Depression Association of America says that anxiety disorders affect about 40 million adults in the country.
Of the many health benefits of marijuana, anxiety relief is one. Since cannabis treatment is safe, more anxiety sufferers are opting for it over other treatments. You can easily access cannabis by getting a recommendation letter from an MMJ doctor in New Jersey.
In today’s post, we are going to discuss how cannabis works, its major compounds, top strains for anxiety sufferers, and more.
What is Anxiety?
Anxiety is a mental health disorder, which usually occurs due to a stressful life event. Patients with this condition often experience sleep problems, panic attacks, unwanted thoughts, etc.
Common causes of anxiety disorders are relationship problems, financial problems, and stress. Some recent studies have found that the coronavirus pandemic has resulted in various mental illnesses, such as anxiety, PTSD.
Some of the major risk factors of anxiety disorders are—hypertension, diabetes, chronic pain, and PTSD.
Conventional Treatments For Anxiety
Medications and psychotherapy are the two main treatments medical professionals usually prescribe to anxiety patients. Everyone has a different condition, and some patients can benefit from the combination of the two treatments.
Cognitive Behavioral Therapy (CBT) focuses on changing the thinking patterns of patients, thus helping them deal with anxiety. It’s usually based on educating patients about the triggers of anxiety and helping them build self-confidence to manage stressful situations.
There are various medications that can help patients ease physical and mental health symptoms. These include selective serotonin reuptake inhibitors, serotonin-norepinephrine reuptake inhibitors, TCAs, and benzodiazepines. These medications usually provide short-term relief and have several risks as well.
Marijuana Treatment For Anxiety
There’s no doubt cannabis use elevates your mood and boosts sleep. Science says that marijuana works by interacting with the endocannabinoid system (ECS) of the body. It’s effective in managing anxiety, depression, stress, PTSD, etc.
In the cannabis plant, there are more than 100 cannabinoids. When you consume cannabis (through any method), these cannabinoids bind to receptors present in the brain. This helps in changing various functions, including sleep, mood, memory, etc.
THC, a psychoactive cannabinoid, delivers positive effects on mental health by binding to CB1 and CB2 receptors in the endocannabinoid system. CBD is a non-psychoactive cannabinoid that provides anxiety relief and relaxation.
According to a study published in the Journal of Affective Disorders, cannabis helped in managing anxiety, depression, and stress. However, researchers found that long-term cannabis use may worsen the symptoms.
Recent research reported that 2-AG, an endocannabinoid, is effective in reducing anxiety levels. The endocannabinoid has a similar chemical structure as THC.
There’s a wide range of cannabis strains available at medical dispensaries. Each strain has different levels of THC, CBD, and other cannabinoids. Thus, by consuming different strains, you will receive different medicinal effects. For instance, high-THC strains will make you high while high-CBD strains provide ultimate mental relaxation.
Additionally, terpenes, the compounds responsible for the taste and aroma of cannabis, are also important. They work by interacting with the cannabinoids. For instance, myrcene (found in OG Kush & Granddaddy Purple) provides calming effects.
Avoid Mixing Cannabis With Medications
Many users consider taking medical marijuana and anti-anxiety medications together with the aim of receiving better medicinal effects. However, we recommend not to do this.
Research says that antidepressants impact blood pressure levels and the breathing process. In fact, some medications produce more neurotransmitters, such as GABA. More GABA levels mean reduced brain function, which causes drowsiness.
Some people use alcohol to get relief from anxiety or depression, but it can lead to developing substance abuse. Mixing marijuana with alcohol can increase the risks of injury, overdose, etc.
Method of Consumption
Smoking and vaping provide instant effects, but they are associated with certain health issues such as lung problems. Edibles take longer to kick in than smoking due to the fact that they are processed through the stomach.
Thus, based on your medical needs, you can select the method of cannabis consumption. Talk to a marijuana doc to seek advice on how to use marijuana for anxiety.
Getting Legal Access to Medical Marijuana
If you want to use marijuana for medical purposes, you need to get approved by an MMJ doctor in New Jersey. The recommendation letter shows that you are diagnosed with a condition that can be managed by cannabis. And, you can legally access marijuana products from state-licensed dispensaries. Other benefits include tax saving, high-potency products, and age relaxations.
At MD Ganja, it’s very easy to apply for a marijuana evaluation in just 10 minutes. Here’s the process-
- Fill a simple form
- See a medical marijuana doctor through a HIPAA-compliant platform
- Receive your recommendation letter in PDF
The Top Strains to Ease Anxiety
If you want to ease your anxiety symptoms effectively, you should choose the right strains. Here are some top strains for anxiety sufferers-
- Granddaddy Purple
- Jack Herer
- Charlotte’s Web
- Strawberry Cough
- Canna Tsu
- Cherry Wine
For anxiety sufferers, marijuana can provide various health benefits such as improved mood and sleep. It has cannabinoids (such as THC), which bind to receptors in the endocannabinoid system. Some studies say that some cannabinoids have a similar chemical structure as certain neurotransmitters.
Talk to MMJ doctors in New Jersey to get your medical marijuana card today. Also, learn how to use cannabis to receive maximum medicinal potential and reduce risks of overdose or other health issues.